Minster Chiropractic Newsletters

CURRICULUM VITA of

Healthy News – June 2025  

  • Hopeful Gentle Minster Chiropractic Care for Migraine Relief
  • Minster Migraine & Stress Help with Calm Spaces, Healing Sounds
Healthy News – May 2025  

  • Effective Minster Neck Pain Relief with Chiropractic
  • Effective Minster Neck Pain Relief Supported by Personalized Neck Pain Exercise
Healthy News – April 2025  
  • [[Targetlocation] Arm Pain: A Chiropractic Plan for Relief
  • Minster Arm Pain Relief with Exercise and Treatment
Healthy News – March 2025  


  • Relieving Minster Chiropractic Care That Often Reduces Need for Opioids
  • Minster Back Pain Relief with Treatment and Exercise
 Healthy News – February 2025
  • The Minster Chiropractic Identity Around the Spine and Patient Confidence Around…Clothes!?
  • Minster Low Back Pain Relief with Just 10 minutes of Core Stabilization Exercise

  • Demand and Satisfaction Grows for Chiropractic
  • Minster Exercise and Chiropractic Help Post-Back Surgery Pain

Healthy News – December 2024  

  • Minster Personalized Chiropractic Care For Spondylolisthesis
  • Minster Spondylolisthesis Exercise Tips
  • Minster Chiropractic Care Addresses Both Weak Multifidus Muscles And Degenerative Discs With Back Pain
  • Minster Chiropractic Exercise for Stronger Multifidus Muscles

Healthy News – October 2024  

  • Minster Chiropractic Care of Knee Osteoarthritis
  • Minster Nutrition to Reduce Inflammation & Knee Pain

Healthy News – September 2024  

  • Minster Chiropractic Care for Neck Pain Relief
  • Minster Neck Pain Exercise 
  • Minster Back Pain and Leg Pain Care Relieves Pain and Satisfies Pain Patients
  • Simple Minster Exercise for Back and Leg Pain Relief: Hamstring Stretching

Healthy News – July 2024  

  • Minster Chiropractic Care of Chronic Back Pain
  • Minster Peppermint Oil Relieving Benefits

Healthy News – June 2024

  • READY TO SEE YOUR SPINE MOVE?! Exciting Prospect!
  • Blueberries for Weight Control, Mood, Memory, and More!
  • OUR ‘THING’ – Relieving Care for Lumbar Spinal Stenosis Back Pain
  • Do Your ‘Thing’: Exercise for LSS
  • Relieving Minster Chiropractic Care for Pregnancy-Related Back Pain
  • Minster Exercise for (including Pregnancy-Related) Back Pain Relief
Healthy News - March 2024 
  • Aging, Back Pain, Cognition, and Chiropractic
  • Minster Nutrition Tip: Ginseng for Anti-Inflammation, Anti-Aging, and more

  • Chiropractic Manual Therapy for SI Joint Pain
  • Minster Exercise Benefits (Even 1 Session) Heart and Spine Health
  • Minster Disc Herniation Size Doesn’t Necessarily Matter in its Ultimate Course to Relief of Back and Neck Pain
  • 4 Ways to Ease Minster Chronic Pain

Healthy News – December 2023  

  • The Combination of Spinal Manipulation and Exercise Eases Minster Neck Pain
  • SMT Improves Quality of Life & Other Symptoms
  • Lifting Tips for Minster Back Pain Patients
  • Pain and Cost of Minster Back Pain Reduced with Chiropractic
  • Minster Back Pain Relief Assisted by Spinal Muscle Weakness Treatment with Electrical Stimulation

Healthy News – September 2023  

  • Minster Back Pain After Back Surgery Help: SLR Exercise and Cox® Technic Spinal Manipulation
  • Choosing Minster Chiropractic First for Back Pain Treatment Reduces Pain and Gabapentin Prescription and Healthcare Use
  • Minster Back Pain and Tight Hips Benefit from Better Hip Flexibility
  • Minster Sciatic Leg Pain Relief with Chiropractic
  • Minster Chiropractic Relief of Lumbar Radiculopathy Leg Pain
  • Minster Relief for Neck Pain and Nervous System
  • Minster Exercises: Breathing & Physical

Healthy News – April 2023  

  • Minster Chiropractic Center Helps Back Pain Sufferers Choose the Best Back Pain Relief Option
  • Turmeric’s Anti-Inflammatory Properties May Help Minster Back Pain

Healthy News – March 2023  

  • Chiropractic Relief for Minster Back Pain After Back Surgery
  • Minster Osteoporosis linked to Diabetes Helped by Vitamin D
  • Relieving Minster Back Pain with Spinal Manipulation that Opens the Spinal Canal Area
  • Minster Lumbar Exercises – Pelvic Tilt and Knee-Chest – Help Relieve Back Pain
  • Relieving Minster Chiropractic Treatment of Lumbar Spinal Stenosis
  • Minster Chiropractic Spinal Manipulation Mobilization and Exercise for Lumbar Spinal Stenosis Relief
  • Minster Chiropractic Hands-on Treatment Benefits
  • Benefits of Decreasing Minster Intradiscal Pressures

Healthy News – November 2022

  • What's up with the Minster Spinal Manipulation's Illusive Audible Pop
  • Minster Adrenal Health with Vitamin D
  • Minster Chiropractic Health Month Featuring Research on Reduced Use of/Need for Opioids with Chiropractic
  • Minster Dementia Patients along with Young and Old Alike Benefit from Interacting with Nature
  • A Good Minster Back Pain Recovery Mix: Mindset, Self-Care, Treatment
  • Inflammatory Ear Infection Linked to Greater Minster Hip Fracture Risk
  • Minster Chiropractic Care of Disc Herniation
  • Minster Fall Risk, Balance, and Spinal Stenosis Treatment
  • Minster Spinal Manipulation Benefits of Pain Relief, Reduced Med Use, Better Quality of Life
  • Minster Chiropractic Center Encourages Management of Osteoporosis to Avoid Falls & Fractures
  • Minster Chiropractic Care for Back Pain and Inflammation Relief
  • Minster Chiropractic Nutrition Tip: Enjoy Anti-Inflammatory Blueberries
  • Minster Clinical Outcomes are Influenced by Patient Expectations
  • Minster Back Pain Sufferers Often Benefit from Core Stabilization
  • Your Minster Chiropractor Listens to your Words Used to Describe Back Pain
  • Minster Chiropractic Center Shares Easy, Standing Exercise to Strengthen Multifidus Muscles
  • Minster Chiropractic Spine Pain Practitioner Guides Treatment
  • Minster Chiropractic Center Encourages At-Home Exercise to Enhance In-Office Treatment
  • Minster Leg Pain Relief with Chiropractic Non-surgically and Post-surgicallyl
  • Minster Chiropractic Center Shares Nutritional Factors in Cervical Spine Myelopathy
  • Relieving Minster Cervicogenic Headache Treatment
  • Minster Chiropractic Center Shares New Benefits of Chondroitin Sulfate for Bone Health & Diabetic Osteoporosis Prevention

Healthy News – November 2021

  • Minster Chiropractic for Hyperkyphosis is Helpful
  • Minster Chiropractic Center Cares for Lumbar Spinal Stenosis Beneficially

Healthy News – October 2021

  • Back Pain Relief Is Boosted with Patient Pain Response Feedback
  • Exercise for Older Minster Chiropractic Patients is Valuable
  • Access To and Research Behind Minster Chiropractic Spinal Manipulation for Neck and Back Pain Relief
  • Minster Chiropractic Treatment Plans May Include Valuable Deep Breathing Recommendation

 Healthy News – August 2021

  • Minster Spinal Manipulation Reduces Pain and Cost Especially for Medicare and Its Recipients
  • Minster Nutrition Tip: B Vitamins are Beneficial

Healthy News - July 2021

  • Minster Osteoarthritis of the Knee and Hip Helped by Distraction, Exercise and Education
  • Minster Disc Degeneration May Benefit from Chondroitin Sulfate
  • Controlling Minster Chronic Back Pain and its Impact on Lifestyle and the Mind with Chiropractic Care
  • Minster Back Pain May Be Lowered with Scent: Olfactory Training
  • Don’t Fear Moving Your Spine After Back Pain
  • Minster Chiropractic Nutrition Tip for Sciatica: Curcumin to Reduce Pain and Improve Cognition

Healthy News – April 2021

  • Lack of Inclusion of Chiropractic in care of Cervical Radiculopathy and Lumbar Stenosis Doesn’t Make Sense with all the Documented Benefits
  • Minster Chiropractic Tip: Try to Sit-To-Stand Test to Determine (and even Improve!) Your Mobility 
  • The Use of Minster Chiropractic Care Helps Episodic Migraine Sufferers
  • Minster Chiropractic Tip: Multivitamin Supplement to Reduce Fragility Hip Fracture Risk

 Healthy News – February 2021 

  • The Use of Minster Chiropractic Expands as Access to it Expands
  • Minster Chiropractic Center Encourages Exercise and B Vitamins for Healthy Mind, Bone and Spine

 Healthy News – January 2021 

  • Minster Chiropractic Care Benefit for Back Pain and Neck Pain in Medicare and Federal Employees
  • Minster Glucosamine Use Shown to Reduce Mortality: Early, Cardiovascular- and Cancer-Related

 Healthy News – December 2020 

  • Minster Chiropractic Care Benefit for Depression Relief
  • Minster Chiropractic Center Has Relief for Leg Cramps

 Healthy News – November 2020

  • Minster Chiropractic Care of Sports Injuries
  • Minster Osteoporosis Prevention and Treatment Tips
  • Minster Headache and Neck Pain Relief with Chiropractic Care
  • Low Minster Vitamin D Levels May Contribute to Neck Pain and Headache
  • Minster Chiropractic Relief for Extruded Disc with Spondylolisthesis
  • Minster Chiropractic Center Encourages Healthy Eating: Enjoy an Apple!
  • Minster Chiropractic Treatment of Musculoskeletal Pain
  • Minster Pain Reduction with Ginger
  • Minster Back Pain After Spinal Fusion Surgery May Find Help With Gentle Spinal Manipulation
  • Minster Chiropractic Center Presents on Benefits of B Vitamins for care of Osteoporosis and Inflammation
  • Minster Chiropractic Care’s Spinal Manipulation Recommended for Back Pain Relief
  • Minster Chiropractic Center Presents Strengthening Exercise for Quadratus Lumborum
  • To Keep the Pain Away, Keep Seeing Your Minster Chiropractor
  • Minster Back Pain Patients Helped with Exercise and Conservative Care, Try Before Back Surgery 
  • The Low Back Pain Pandemic Can Benefit from Chiropractic Care
  • Minster Diabetic Patients Need to Check B Vitamin Levels

Healthy News - March 2020

  • Choose Minster Chiropractic Care to Feel Better and More in Control of Your Health
  • Minster Depression and Immunity Benefit from Vitamin D Supplementation
  • Minster Neck Pain Finds Relief with Chiropractic
  • Walking and Balance Work Help Neck Pain 
  • Hope for Pain After Minster Back Surgery
  • Glucosamine As a Potential Pain Reliever and Cartilage Regenerator

Healthy News – December 2019

  • Minster Chiropractic Manipulation Referral by Physicians
  • Enjoy Some Minster Holiday Fun with Santa

Healthy News – November 2019

  • Detrimental Effects of Minster Chronic Pain on Brain Function May Benefit from Spinal Manipulation
  • Minster Chiropractic Tip of the Month: Sleep, Exercise & Enjoy Life for Your Brain’s Sake
  • Minster Chiropractic Care To Reduce Opioid Use for Back Pain
  • Collagen Synthesis Enhanced with Vitamin C
  • Minster Knee Pain & Degenerated Discs
  • Minster Disc Extrusions May Regress with Conservative Care
  • The Role of Inflammation in Neck and Minster Back Pain
  • Benefits of Devil’s Claw for Inflammation 
  • Minster Chiropractic Center Offers Gentle, Effective Treatment for Back Pain Relief
  • Minster Chiropractic Center Encourages Vitamin B for Life
  • Minster Chiropractic Care Delivers on Patient Satisfaction and Meets High Expectations
  • Minster Osteoporotic Patients Helped by Calcium and Vitamin D
  • Minster Chiropractic for Chronic Pain Relief in the Midst of the Opioid Epidemic
  • Minster Chiropractic Before Sports Helps

Healthy News from Minster Chiropractic Center – April 2019

  • Minster Chiropractic Center Offers Non-Surgical Relief of Muscle Weakness
  • Minster Chiropractic Center May Suggest Vitamin C To Prevent Bone Loss
  • Minster Loss of Motor Strength Comes Back with Chiropractic
  • Minster Back Back Belts Improve Walking Distance
  • Minster Chiropractic As Part of Back Pain Treatment Helps
  • Minster Chiropractic Center Helps Back Pain Patients Find their Fittest Selves 
  • When Back Pain Affects Walking, Contact Minster Chiropractic Center
  • Just a Little Minster Exercise Each Week Helps!
  • Consult Your Minster Chiropractor Initially for Back Pain Relief
  • Minster Chiropractic and Holiday Cheer May Well Help with Back Pain Depression Relief
  • Minster Spinal Manipulation for Cervicogenic Headache
  • Minster Migraine Headaches May Be Helped with Vitamin D
  • Minster Chiropractic Care of Musculoskeletal Pain May Help Prevent Chronic Disease
  • Minster Back Pain May Be Helped by Vitamin B12 
  • Minster Chiropractic Care to Avoid Back Surgery
  • Benefits of Chondroitin Sulfate for Minster Neuropathic Pain
  • It’s Time for Chiropractic to Care for Back Pain
  • Benefits of Back Belt for Minster Back Pain
  • Minster Chiropractic Center Can Help Minster Tailbone (Coccyx) Pain
  • Minster Chiropractic Help for Minster Lumbopelvic Pain During Pregnancy
  • Minster back pain after back surgery? Minster Chiropractic Center offers relieving Minster chiropractic care.
  • The Role of Extension in Minster Back Pain Relief

Healthy News from Minster Chiropractic Center – May 2018

  • Chiropractic Option for Vertebral Fracture instead of Vertebroplasty
  • Yes to Curcumin for Anti-Aging, Anti-Inflammatory, Anti-Bacterial
  • Minster Chiropractic Relief for Headaches
  • Don’t Sit Too Long…and Be Happy and Calm
  • Choosing Wisely – Recommendations for Back Pain Care Across Professions
  • Try Non-Surgical Options at Minster Chiropractic Center before Advanced Imaging or Surgery

Healthy News from Minster Chiropractic Center - February 2018

  • What Do You Want From Your Minster Chiropractor?
  • Chondroitin Sulfate is Anti-Inflammatory and Back Pain Relieving 
  • Gentle, Effective, Pain-Relieving Minster Chiropractic Treatment of Degenerated Discs
  • Back Pain Relief Enhanced by Full Body Exercise
  • Chiropractic Care: A Recommendation from Harvard
  • Leg Pain Relief Enhanced by Multivitamin Supplement
  • Chiropractors are Minster Spine Care Specialists
  • Minster Neck and Arm Pain Relieved with Stabilization Exercise
  • Minster Non-Surgical Knee Pain Relief
  • Minster Hip Strengthening Exercise Eases Back Pain
  • Minster Chiropractic Center offers Minster Chiropractic Care and Rehab for Minster Back Pain After Surgery
  • Minster Chiropractic-Recommended Exercise and Nutrition for Your Discs
  • Chiropractic for Minster Lumbar Spinal Stenosis Relief
  • Minster Fall Prevention with Vitamin D and Calcium
  • Spine Treatment Favored for Minster Chronic Back Pain
  • Vitamin D for Degenerated Discs
  • Minster Chiropractic Center Shares the Growth of Chiropractic Use!
  • Curcumin Eases Radicular Pain

Healthy News from Minster Chiropractic Center - May 2017

  • Cox Technic is Minster Chiropractic Relieving Care
  • “You Need It. I don’t.” Do Calcium Recommendations Apply to You?

Healthy News from Minster Chiropractic Center – April 2017

  • New Back Pain Guidelines and Recommendations
  • Spinal Manipulation As A First Option
  • Acute Pain: Spinal Manipulation
  • Spinal Manipulation Benefits Older Adults

Healthy News from Minster Chiropractic Center – March 2017

  • Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects
  • Walking More Stiffly is Common in Chronic Neck Pain Patients
  • 150 minutes of Exercise a Week – For All of Us Especially After Back Surgery
  • Pain Medications for Back and Leg Pain – Not Effective Over Placebo

Healthy News from Minster Chiropractic Center – February 2017

  • Combined DC/MD Care is Beneficial
  • When Would Back Surgery Be Suitable?
  • Eat Healthy!
  • Back Pain’s Relationship to Vitamin D
  • Tinnitus and Neck Issues
  • Obesity Increases Osteoporosis Risk

Healthy News from Minster Chiropractic Center - January 2017

  • Lumbosacral Belt Use is Not Harmful
  • Vitamin D Helps Low Back Pain
  • Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
  • Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Minster Chiropractic Center - December 2016

  • Chiropractic Cares for Spine Pain
  • Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
  • Oh Those High Heels Look So Fine!
  • Vitamins B and D Are Important as We Age

Healthy News from Minster Chiropractic Center - November 2016

  • Spine Pain Brings Patients to Chiropractors
  • Who Is Seen First When A Back Injury Happens?
  • Vitamin C Level Affects Back Pain Rate
  • Chiropractic Help for Migraine

Healthy News from Minster Chiropractic Center - October 2016

  • Cox Technic Relieves Pain after Back Surgery
  • New 3D Possibility: A New Spine?!
  • Your Treatment Goals Are Best
  • Skeletal Mass Improves Daily with Exercise and Nutrition

Healthy News from Minster Chiropractic Center - September 2016

  • 44% Satisfaction with Transforaminal Epidural Steroids for Spinal Stenosis: Chiropractic Cox Technic Offers More!
  • Back Pain Relief Better with Multi-Care Approach
  • Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
  • How to Avoid Chronic Pain
  • Low Back Disc Herniation with Gluteal Pain

Healthy News from Minster Chiropractic Center – August 2016

  • Spinal Manipulation and Home Exercise Advice Best
  • Anti-Inflammatory Diet Helps Reduce Pain
  • Don’t Let Back Pain Slow You Down!
  • Muscle Degeneration Comes After Back Surgery

Healthy News from Minster Chiropractic Center - July 2016

  • Minster Chiropractic Spinal Manipulation Effective
  • Headache Relief with Exercise and Chiropractic
  • Neurosurgeons Recommend 8-12 weeks of Arm Pain before Neck Surgery – Good Timing for Chiropractic Care & Relief!
  • Pain and Inflammation Reduction with Curcumin

Healthy News from Minster Chiropractic Center – June 2016

  • Your Thoughts Matter and Influence Treatment Outcomes
  • Required Insurance Referral Increases Healthcare Costs!
  • Knowing What’s Wrong Helps Healing
  • Add Quercetin and Cherries and Apples to a Healthy Diet

Healthy News from Minster Chiropractic Center - May 2016

  • Distraction helps Knee Pain
  • 50% Relief of Pain is Good
  • Chiropractic Treatment Improves Visual Acuity
  • Chest Pain May Be helped with Chiropractic
  • Chiropractic Care Costs Less For Neck Pain

Healthy News from Minster Chiropractic Center – April 2016

  • Public Views Chiropractors Positively
  • Lumbar Spinal Stenosis – Non-Surgical Care
  • More People Seek Alternative Care – like Chiropractic – for Low Back Pain
  • Think Twice about Gabapentin
  • Biochemical Factors and Back Pain

Healthy News from Minster Chiropractic Center - March 2016

  • Chiropractic is a Fit for Low Back Pain Relief
  • Try Chiropractic First for Sacroiliac Joint Pain
  • Exercising Glutes Helps Low Back Pain
  • Ineffectiveness of Gabapentin for Back Pain Relief
  • Back Pain Relief Comes with Use of Chondroitin Sulfate

Healthy News from Minster Chiropractic Center - February 2016

  • You're In Good Company! Most Back Pain Sufferers Don't Need Back Surgery…
  • …Recommendation: Non-Surgical Care for 6 weeks Prior to Back Surgery
  • Stretching Reduces Inflammation...
  • ...Pain Reduces with Spinal Manipulation
  • Degenerated Discs Are Missing Glycosaminoglycan...
  • ...and Chondroitin Sulfate Which Is Glycosaminoglycan

Healthy News from Minster Chiropractic Center - January 2016

  • Back Surgery Factors
  • Military Chiropractic Service
  • Less Pain Sensation
  • All Will Be Well
  • Keep Active!

Healthy News from Minster Chiropractic Center - December 2015

  • Patients and Their Chiropractors Benefits with More Chiropractors in the Area!
  • Benefits of Post-Spine Surgery Exercise
  • Fatty Neck Muscles Need Exercise
  • Lifting is #1 Trigger for Low Back Pain
  • Vitamin C for Bone!

Healthy News from Minster Chiropractic Center - November 2015

  • Spinal Manipulation + Exercise = More Pain Relief
  • Vitamin C for Cells
  • Your Choice of Healthcare Practitioners to see FIRST Matters!

Healthy News from Minster Chiropractic Center – October 2015

  • See Your Chiropractor First for Back Pain
  • Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population
  • Should You Rest with Disc Degeneration?
  • How Fast Do You Walk? Do You Walk Slower Now?
  • Vitamin A Influences Bone

Healthy News from Minster Chiropractic Center | September 2015

  • Beneficial Chiropractic Spinal Manipulation
  • Epidural Steroid Injections – Effective?
  • CLIMB for Back Pain Relief
  • Do You Think Imaging is Necessary?
  • Risks of Osteoporosis

Healthy News from Minster Chiropractic Center | August 2015

  • Spinal Stenosis Helped with Cox Technic
  • Tight Hamstrings? Let’s Try a New Approach!
  • Sleep Quality and Healing – They’re Connected.
  • Strong Gluts!
  • Have No Fear! Movement Can HELP You!
  • What Do You Think? It Matters.
  • Resistance Training Benefits Osteoporotic Women
  • Availability of Chiropractic Reduces Primary Care Visits

Healthy News from Minster Chiropractic Center | July 2015

  • Multiple Benefits of Spinal Manipulation
  • Share Chiropractic with Those in Your World
  • Let’s Stay Physical!
  • Response to Chronic Low Back Pain Hurts A Marriage
  • Osteoporosis Risk in Men is Higher with Depression and Antidepressants

Healthy News from Minster Chiropractic Center | June 2015

  • Back Surgery – Only 23% Recommended To Have It On Second Opinion
  • Evidence Based Practice and Chiropractic
  • DCs Who Focus On Musculoskeletal Pain Get More Referrals From MDs
  • Vitamin D For All!
  • Leg Length Discrepancy Leads To LBP In Standing Workers
  • Fatty Degeneration In Spine Muscles = Less Physically Fit

Healthy News from Minster Chiropractic Center | May 2015

  • Chiropractors Rely on Exam not Always the MRI
  • Disc Swelling & Degeneration Cause Pain
  • Ab Strength Related to Quality of Life
  • Got D? Vitamin D and Aging

Healthy News from Minster Chiropractic Center | April 2015

  • Weak and Tired? Try Chiropractic!
  • Chiropractic Care To Prevent Elderly Falls
  • MRI Not Necessary for All Low Back Pain
  • Knee Pain and Back Pain Affect Quality of Life over 50
  • Hip Fractures May Lead to Vertebral Fractures

Healthy News from Minster Chiropractic Center | March 2015

  • Benefits of Combining Chiropractic Adjusting with Traction
  • Multivitamin Supplement - Women, Take Yours Today!
  • How Are You Walking?
  • Exercises - There’s a Reason We Recommend Them!
  • Weak Hips - They Play a Role in Back Pain

Healthy News from Minster Chiropractic Center | February 2015

  • US Adults and Kids Go To Chiropractors
  • Chiropractic Students Want to be part of Mainstream Healthcare
  • Chiropractic Appeals to Medical Students after a Short Presentation
  • Realistic Expectations for Low Back Pain Patients

Healthy News from Minster Chiropractic Center | January 2015

  • Chiropractic Manipulation Produces Immediate Changes
  • Trained Chiropractic Cox Technic Doctors Treat the Same
  • Prevention of Type I Diabetes with Vitamin D
  • Back Pain Relief Is Affected by Depression
  • Manipulation Improves Physical and Mental State

Healthy News from Minster Chiropractic Center | December 2014

  • Vitamin D: Super Vitamin!
  • Tips for Stress Relief during the Holidays
  • Neck Pain and Smartphones: Not So Smart!