Healthy News May 2022

The Minster chiropractic patients have expectations of their care. Those are important to share!

WHAT DO YOU EXPECT? It matters!

Chiropractic patients have pretty clear expectations of their chiropractic spinal care provider – a full exam, a clear diagnosis of the source of pain, precise information and instructions on how to cope with it, and pain relief – one who listens well, verifies the realness of their pain, and includes them in the treatment plan. (1) Sound right? We believe it does! Our Minster chiropractic patients want the same from our care at Minster Chiropractic Center! Athletes and “geri-active” patients mix it up a bit. ATHLETES: Athletes expected musculoskeletal assessment and treatment at and beyond the site of injury, improvement of symptoms, clear communication, and expertise from their chiropractor in addition to reassurance, positive impact on their athletic performance, and injury prevention input. (2) "GERI-ACTIVEs": Older back pain sufferers want a lot of the same, too: guidance through the healthcare system as necessary (important!), convey important information clearly, develop an interpersonal relationship, have a passion for patient care (as well as comforting patience with the patient!), and have clinical and diagnostic skill. They also shared the value of interdisciplinary collaboration and their partiality for hands-on treatment of musculoskeletal conditions. (3) Minster chiropractic patients desire their chiropractors to be healthcare team players, clear communicators of realistic expectations, amazing hands-on musculoskeletal treatment providers, and terrific listeners! Your Minster chiropractor is all that…and more!

Listen to this PODCAST with Dr. Nate McKee on The Back Doctors Podcast with Dr. Michael Johnson as he meets patient expectations by clearly defining the issue – spinal stenosis and balance – and its treatment plan via the Cox® Technic System of Spinal Pain Management which incorporates patient education, spinal manipulation, nutrition, and exercise.

Minster Chiropractic Center presents support for core stabilization exercises at any age in the management and prevention of back pain.  

Minster CHIROPRACTIC TIP OF THE MONTH: Core Stabilization Exercise

Exercise isn’t just for the athlete! Back pain sufferers benefit from core stabilization to decrease chronic low back pain. A study in fighter pilots resulted in significantly less chronic low back pain and less incidence of neck pain after core stabilization exercise. (4) Older folks benefit, too, as those who experience with low back pain often have poor postural control which contributes to poor balance and a higher risk of falls. Core stability training in older women improved many outcome scores for them: VAS visual analog scale of pain level, Oswestry disability, timed-up-and-go test, 10-minute walking, and four-square step test. (5) Athlete or not, young or old, exercise works! Minster Chiropractic Center is here to talk with you about what would work for you.

CONTACT Minster Chiropractic Center

Thank you for trusting us with your spinal health. We’re right by your side, listening, coaching, and cheering you on! Make your next Minster chiropractic appointment today.

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."