The thoracic spine can’t be overlooked
any longer! Its neighboring cervical spine wants thoracic spine
treatment. Beyond the fact that it was
the most treated region of the spine at the 2017 World Games (Yes! Really! See more info on that below. (1) ), the thoracic spine benefits
pain relief beyond itself, up and down the spine! Neck pain relief with
thoracic spine mobilization and manipulation is well documented.
Understanding the link between the thoracic spine
and cervical comfort can be a game-changer for patients of
chiropractors and those suffering from neck pain. In this
blog post, we will look at the importance of
the thoracic spine and how thoracic spine mobilization can alleviate
cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the middle of
your back, plays a key role in general
spinal health. It entails of 12 vertebrae related
to the rib cage, providing stability and support for the
upper body. This region is pivotal not only for posture but also for the appropriate
functioning of the cervical spine (neck) and lumbar spine (lower back). When
the thoracic spine lacks mobility or is misaligned, it may lead to compensations
in the cervical spine. This can result in increased tension,
restricted movement, and ultimately, neck pain. Confirming
that the thoracic spine is healthy and flexible is critical
for maintaining overall spinal health and preventing
soreness in the cervical spine
area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment that is
meant to enhance the motion
and alignment of the bones of the thoracic spine. The
Cox® Technic treatment used at Minster Chiropractic Center does this via
gentle long-y distraction that really feels good. By addressing
restrictions and increasing mobility in this region,
chiropractors can help reduce the strain on the
cervical spine, thereby easing neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the usefulness
of thoracic spine mobilization for individuals dealing with
mechanical neck pain. For instance, a case series done
by Fernández-de-las-Peñas et al. (2) demonstrated significant
improvements in neck pain and active range of motion after just one
thoracic spine manipulation session. This study highlights
the immediate benefits that can be achieved through proper
thoracic spine care.
- Niamsuwan et al. (3) further support these
findings with their observational study on spinal displacement during
thoracic manipulative therapy. Their research indicated that
thoracic mobilization could beneficially affect
cervical spine mechanics, leading to decreased neck pain and
better function.
- Additionally, the utilization of chiropractic
care, including thoracic spine mobilization, at The World Games 2017 divulged
positive results. The retrospective
descriptive study by Nook et al. (1) showcased the efficacy
of chiropractic interventions in handling musculoskeletal
issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, particularly
our type of Cox® Technic, along with stretching exercises and
specific movements that target the thoracic region works well.
Chiropractors use their expertise to find areas of restriction
and employ gentle yet effective methods to restore
proper movement. Patients often experience immediate relief and improved
range of motion following thoracic spine mobilization. Regular
sessions can help keep these benefits, supplying long-term cervical comfort and general spinal health.
CONTACT Minster Chiropractic Center
Understanding the key role of the thoracic
spine and its impact on cervical comfort is key
for those seeking pain relief. Thoracic spine mobilization, supported
by research and performed by an experienced chiropractor like yours at Minster Chiropractic Center, offers a promising answer
to alleviate discomfort and boost overall spinal
health.
Listen to this PODCAST with Dr. Kurt
Olding on The Back
Doctors Podcast with Dr. Michael Johnson as he describes thoracic
spine treatment for the relief of pain from a thoracic disc herniation using The
Cox® Technic System of Spinal Pain Management.
If you're experiencing neck
pain and want to explore how thoracic spine mobilization can help
you, contact your Minster chiropractor. For personalized
advice and treatment options, schedule a consultation with Minster Chiropractic Center
today. Prioritize your spinal health and experience the difference
that expert care can make.
Book your Minster
chiropractic appointment now!