Helpful Minster Chiropractic Tips for Managing and Preventing Lumbar Disc Degeneration...and not doing damage with too many NSAIDs

Lumbar disc degeneration is a condition that impacts millions around the world and many here in Minster, often leading to constant discomfort and reduced mobility. This occurs when the intervertebral discs—the padding structures between the vertebrae—start to deteriorate due to issues like aging, repetitive strain, or injury. Symptoms may range from lower back pain and stiffness to nerve-related issues like sciatica, significantly involving quality of life. Effectively managing lumbar disc degeneration focuses on alleviating pain, improving function, and preventing further progression. Below, we explore evidence-backed treatment options, comprising aspirin, chiropractic care’s spinal manipulation, and supplements like chondroitin sulfate, to help you grasp just how these approaches contribute to improved spinal health for you, our Minster chiropractic patient at Minster Chiropractic Center.

ASPIRIN, PAIN MANAGEMENT AND DISC DEGENERATION

Aspirin, an extensively used nonsteroidal anti-inflammatory drug (NSAID), is manytimes recommended to deal with back pain associated with disc degeneration. By targeting inflammation, aspirin supplies temporary relief, helping to lower discomfort and boost mobility. However, it is important to recognize that while aspirin can ease symptoms, it does not address the underlying structural issues causing disc degeneration. Long-term reliance on NSAIDs like aspirin may have risks, including gastrointestinal irritation or the conceling of progressive deterioration. (1) For this reason, experts suggest incorporating aspirin as part of a broader, comprehensive treatment plan. When combined with other therapies, it can be helpful.

CHIROPRACTIC CARE: A NON-INVASIVE OPTION FOR DISC DEGENERATION

Chiropractic care, more specifically techniques like spinal manipulative therapy (SMT) and the Cox® Technic, has shown significant values in managing lumbar disc degeneration. Research demonstrates that Cox® Technic SMT can lower intradiscal pressure by as much as -192 mmHg and widen the spinal canal area by up to 28%, creating an environment conducive to natural healing and lowering nerve compression. (2) One of the main advantages of chiropractic care is its non-invasive approach. Techniques such as flexion distraction—a gentle and controlled movement of the spine by a well-trained chiropractor like yours at Minster Chiropractic Center—help restore motion, ease pain, and improve overall spinal health. Studies show that patients undergoing flexion distraction often feel notable pain relief after an average of 12 visits within approximately 29 days. (3) A recent study published in Cureus reveals that spinal manipulative therapy, specifically Cox® Technic, can provoke measurable changes in intervertebral disc composition, as seen through magnetic resonance spectroscopy, offering encouraging insights for managing lumbar discogenic pain. (4) These findings highlight the potential of non-invasive chiropractic in managing chronic lower back discomfort as well as being a safe and effective option in the overall treatment plan.

CHONDROITIN SULFATE IN SUPPORTING SPINAL HEALTH

Chondroitin sulfate, a naturally occurring compound found in cartilage, is a well-researched supplement for containing degenerative spinal conditions. It helps cartilage keep water, increasing its shock-absorbing properties and supporting overall disc health. By boosting spinal flexibility and reducing inflammation, chondroitin sulfate may also slow the progression of degeneration over time. (5) When paired with chiropractic care, chondroitin supplementation can deliver complementary benefits. This combined approach helps address both the structural and nutritional needs of the spine, stimulating long-term health and mobility.

CONTACT Minster Chiropractic Center

Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson as she describes chronic low back pain relief for her patient with The Cox® Technic System of Spinal Pain Management.

Dealing with lumbar disc degeneration demands a thoughtful, multi-faceted approach designed just for you. While treatments like aspirin can provide immediate relief, chiropractic care and chondroitin sulfate offer meaningful, long-term benefits by addressing the root causes of degeneration.

Make your Minster chiropractic appointment today!

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."